Running – For Me

My last “official” race of 2017 was the Valley Harvest 5k. It was a warm day.  I had a head cold.  I managed 30 minutes and I was happy 😃 I chose Valley Harvest because of the beautiful scenery in Wolfville.....and the blanket. Taking all expectation off of myself has given me back some of …

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Where Things Sit

As I sit here and type this post, it is Thanksgiving Monday in Canada. We had a great turkey feast yesterday, after a very early morning traveling so I could run a 5k at the 25th Anniversary of the Valley Harvest Marathon. I have a lingering head cold, and was thankful I felt well enough …

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