I learned on Sunday that I was exposed to Covid-19. I tested Monday Morning, negative. So, I went about my day. My throat was kind of dry as the day went on, but didn’t think much about it, as I find the office air dry some days. I woke up early Tuesday and I was …
Tag: pandemic
So Done
Full of fatigue. Lacking motivation. Fighting my depression. Navigating this pandemic. I’m so done. Done with feeling like I can’t do anything about how I’m feeling. I go in circles. A time where I’m feeling good and think I have everything under some semblance of control. I can handle a lot of things I cannot …
I Just Don’t Know Anymore
I have had to stop asking myself “What will today bring?” The past few months have had it’s bad, and it’s good. The world is still in a pandemic and my neighbours to the South are imploding. I am glad the big orange cheeto is on his way out the door, but holy moly guys. …
The Cold, The Covid Test, and My Anxiety
This week was a little stressful. I woke up on Monday morning with a chest cold and a cough. I took the online Covid assessment of my local health authority and was advised to get tested for Covid. I booked my test online and was lucky to get an appointment that morning, within 2 hours …
Absent, to be Present
I’m on a bit of a social media break (which will be ironic, because I’ll be posting this on social media, lol) so I can be present and show up in my life. I’ve been absent for quite some time. Detached from things since COVID-19 reared it’s ugly head. Been living in fight or flight …
I Thought I Was Doing Good
I have been eating better. I have been drinking more water. I am getting ready to start some consistent running and yoga on June 1st. What I didn’t really pay attention to during this time was my underlying fatigue. That not so good depression sleep. It’s the sleep that takes over. Sleeping in is every …
Running, In The Time of COVID
Or.....not running? I have been struggling lately. I haven’t been running as much as I would like. Honestly, it’s been a while. I have some really bad anxiety when I go outside. If I do want to go for a run, it needs to be early in the morning so I am not around that …
Is This The New Normal?
I guess I am getting used to this new normal. It’s still surreal, this world we are currently living in. I live for the sunny days. Even when I am having a bad day on a sunny day, it doesn’t seem so awful. Still thankful to be able to work from home. It keeps my …
These Precious Illusions
It’s hard to keep smiling these days. I do my best to find something in each day that makes me happy, or gives me a smile. I am lucky to have my daughter living with me during this surreal time. We make each other laugh, and are there for each other when things are not …