Unpacking My Shit

Here I am. It's been a while since I sat down and unpacked some of my boxes. Not talking the physical kind. I am talking about the mental kind. I have filled many boxes over the years with all of my unpleasant thoughts and situations. I've started to unpack these boxes lately, and it hasn't …

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I’m Pretty Sure My Fingers Are F@&ED

I've talked about this before. How I chew on my fingers when I am super stressed or full of life cramping anxiety. Well, GUESS WHAT. My new meds have evened me out with my anxiety, but I still chew my fingers like my life is going to end, goddammit. I also had to cut my …

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A Chat With My Daughter

Today I recorded a podcast with my daughter. We talked about her mental illness and her journey. She did great, and I was happy she was so willing to share that with me and so many others. As a parent, you always worry that you are doing things right. As a parent with mental illness, …

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Brains of a Feather

We've had a rough couple of months. My Buggie was just not feeling herself, no matter what we tried. She was struggling a lot, and had a hard time getting out of bed. She physically hurt, and had no motivation (she loves to clean, for real, and she has not had the urge to clean …

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Life as a Depression Ninja

Depression Ninja? Yes. I've talked about how great of an actress I am. 99% of the time, you would never know that I suffer from a mental illness. I'm good at hiding it, and it can take it's toll. Not only on me, but on those around me. That 1% of the time when I …

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Laugh, If You Can

Life can be a big jerk. Something our family is good at is finding the humour in adverse situations. This past week has been rough with a family member's surgery, but we've been able to have a laugh (Thanks Snapchat). Laughing has gotten me through some pretty rough times. Example: When I was first diagnosed …

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Clearing Out The Cobwebs

There comes a time, when I am "better", that I reevaluate a lot of things in my life: Why am I holding onto so many things? What purpose do they serve? Why am I holding onto this anger from 10 years ago? Lately, I have been pulling down those cobwebs that I have been looking …

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