Fall Equals…Anxiety??

I love fall! So many great things about this season. The trees changing, the crisp air, and of course, Halloween! I am getting closer to my 10k race in November. Looking forward to running with all my peeps in Team Myles 💚 For some reason though, I am full of anxiety. Like over the top …

Continue reading Fall Equals…Anxiety??

And I Hurt Myself

Smiling but in pain So, in true Amy fashion, I hurt myself last week on my Saturday run. Things were going great during the out and back route in Point Pleasant Park. Then we ran down a significant hill. We had a small flat area, and the started up a small incline…. That’s when I …

Continue reading And I Hurt Myself