So Far, So Good....Week 4. 23 kms.I had some great runs this week. It is also my last week with Mondays off.Saturday was a wash running wise. It was a day of running errands and yoga. I don't beat myself up for days like those. Especially this Saturday, because I FINALLY got fitted properly for …
Continue reading The Chronicles of Half Marathon Training – Week 4
#ProjectAmy Got Off To a Great Start!I logged 17kms walking - woop! This included taking the stairs as often as I could when I was at work. I also got outside as much as humanly possible. The Vitamin D was good for me!I was also able to get in some yoga at home and at …
Continue reading #ProjectAmy/#FightForHappy Update and Plans for the Upcoming Week!
I know, Super Pumped RIGHT???Don't get me wrong. I've actually been to gym before. Worked in one even. Trained people too ;)This is a nice small gym at my workplace (big bonus points - it's RIGHT THERE) and I know the guy who runs it very well. I always feel welcome and he knows that …
A long weekend....yippeeeee!I was very lucky to have a long weekend. While most folks go camping, or travel to see family, I spent it at home. My man and I went out for an awesome walk around Lake Banook (part of the course for Epic Canadian). It was a gorgeous night. We finally hit summer …
Continue reading **Not running related** Hot Temps, Long Weekend and Beer in a Boot!
Screaming Into the Void 