Winter Running With My Pal, The Yanky!

Winter running. It's cold.  It's snowy.  It makes your nose run. You have options for the runny nose:  either take Kleenex with you, or you use sleeves or gloves.  You can blow a snot rocket, but let's face it, how well does THAT turn out? I may have found a solution to this problem. The …

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Wet and Wild Lucky 7 Relay! (Bucket List Run – Canadian Running Magazine!!)

So I volunteered for the Lucky 7 Relay RaceAnd got myself down to the Atlantica Hotel on Saturday to pick up my awesome Race Crew T!Woohoo!  Go Race Crew!Of course, we ARE on the East Coast of Canada, so the weather is always unpredictable.  I got up on Sunday, ate my breakfast and gathered my …

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September, Surgeon, and Looking Towards Late Fall…

Friday - Awesome Cookie DeliveryThis weekend was awesomeness!There were many celebrations this weekend, as yours truly turned yet another year older!The awesomeness started on Friday with a delivery to my office...COOKIES!  My "Greg" is super duper fantastic.  These are from Halifax Cookie Cravings. Handmade, with locally sourced ingredients.  She delivers on her bicycle 🙂  MUCH …

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Runalicious Contest EXTENDED!!!

RUNALICIOUS CONTEST EXTENDED!!!   HI FIVE!!  WOOOOOOO! In partnership with Runalicious we are extending this awesome contest. How exciting is that? Now those of you who are not familiar with Runalicious they are a boutique company specializing in running inspired women’s apparel. Their website is http://www.runalicious.ca, their facebook page is https://www.facebook.com/RunaliciousThey make cool, super awesome shirts like this!Runalicious …

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CONTEST!!!!!! (this one is for you Mother Runners!!!)

  I'm Having a CONTEST!!! FOR MOMS!In partnership with Runalicious we are offering a new contest. How exciting is that? Now those of you who are not familiar with Runalicious they are a boutique company specializing in running inspired women’s apparel. Their website is http://www.runalicious.ca, their facebook page is https://www.facebook.com/RunaliciousLast week Runalicious held a contest …

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