Mom, Runner, and Mental Illness Warrior
As most of you know, I am taking this year off from racing. It wasn't an easy decision and I went back and forth with it, until my body finally had enough, and yelled STOP! I am staying away from everything race related this year (well, I'm going to try) because I just need to. …
Continue reading Not Racing…On Purpose
When I am coming out of a depressive episode, it's like a slow sunrise after an overnight storm. I am never sure how long I'll have before the next descent, so I am soaking in every moment I can. Saving good memories for the next fog filled vortex. I've been running with my BRF Kara …
It's been a rough go these past few months. Swimming upstream was taking its toll. The daily struggle of getting out of bed was hard, and my life mojo was low. Having a moment in each and every day to sit and be present with myself caused me to face some of my demons head …
I started my yoga journey to slowly get my body back to some fluid movement after beating it up for many years with my running. I have been learning a lot, about my body and about myself. I am becoming more present (although on my not so good days this can still be a struggle) …
These socks right here are magic socks. I wore them to bed one night last week. When I woke up the next morning, this is where they were. NO LONGER ON MY FEET! They were not on my bedroom floor. They were not in bed with me. They were on my body pillow, laid out …
I know, what you're thinking: with this title, why in the hell is she smiling in this picture? Is she really happy? Is this a maniacal smile and did she totally go over the edge? Well, in a weird way I am smiling because I am becoming an expert in swimming upstream. It goes like …
So as I sit and mellow out for the next little while, I am contemplating my "plan" for 2018. 2017 has been a weird roller coaster ride. Running, injuries, body imbalances, Mom and TeenThing madness and general chaos. I have given myself some time off from running, as I needed to work on a …
