Category: perimenopause

My Body is Changing and I Need a Support Group

On By Screaming Into the VoidIn anxiety, depression, mental illness, mentalhealth, mom, perimenopause, physical activity, physical fitness, runner, Worth Living1 Comment

I'll be 47 in a few months. My body is starting to work against me now. No matter what I do, it's like I am moving through molasses. My days are already a battle with my brain. Now it's a battle with my body. I am still running. Still physically active. My body is in …

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October: Time for a Reboot

On By Screaming Into the VoidIn 5k, Bad Yogi, community, East Coast, fitfluential, From Fat to Finish Line, mojo, perimenopause, physical fitness, Run Fast Eat Slow, runner, running, workout, yoga

A BIG reboot.After my last race(s) during Maritime Race Weekend, I took a break.There I am!  2nd from the left during the Sunrise 5k :)I needed this break.  Needed to take a step back.There has been a lot going on in "the background".  TeenThing finally has a job (yay!).  As I sit here writing this …

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