Leg suction here I come!It is Physio Day! Packed up my fitness gear in preparation and wore my Asics to work. I only was able to run in them twice. They are feeling neglected, I know they are.On my way into work, I receive an email from the Valley Harvest Marathon (held in the beautiful Wolfville, …
Category: meniscus
Missing the Long Run
And craving chocolate...lol The weekend, when usually a long run would be in order. I miss these runs right now. When driving down to the Sunday Market today I saw tons of runners and run clubs out pounding the downtown pavement.Then, while walking through the Market, my knee reminded me why I can't run. Jerk …
Here. We. Go!
This is it! My first blog post...be kind...lol. I guess you could call me a "rogue runner". I don't belong to any running club, never have. I started running after I had been working with a personal trainer for a few months. A gang of ladies at work started a lunch time run, and so …
Screaming Into the Void 