I Survived the Move!

Did I have a major anxiety attack??Boy did I ever!  Happened on Saturday when my now "old" apartment was full of boxes and chaos.Too much stress and too much chaos.  Amy crashed and burned.  Much thanks to "my Greg", mom and daughter for being there to put ol' Humpty Amy back together again!My muscles were …

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Summer, Moving and Specialist Appointment!!!

OMG I am so excited!!I got the call today for my follow up appointment for my knee!  I go one week from today.I know that I am more than likely going to have to go under the knife, and I am good with that. Even if it does mean recovery time off the knee.That being …

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Energybits, My Soxy Feet and The MRI

A lot of exciting things this week!My Energybits Prize Pack arrived!And because I like trying things out right away, I opened those puppies up at work and took a serving before my walk at lunch.I am a girl that crashes just about every day at 3:00pm.  Never fails.  I would like to curl up and …

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Pushups, Packing and Where Did My Hair Go!!

Having a supportive partner is great.Especially one who loves to share his love of fitness apps 🙂 We started using a push up app last week, and it's great.  My arms, chest, core and back don't think so, but, too bad!We are both waiting impatiently for the outcome of my MRI on Wednesday.  I miss …

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Becoming Grounded…and Total Randomness

With things being totally hectic over the past couple of months...I've found it hard to focus.  Especially with not being able to run  That was a form of meditation for me.  I have found other ways to get my fitness fix, with some prompting from the man in my life (we'll call him Mr. Y) …

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Dr. Bill Stanish, The Knee and OMG My Teenager is Graduating from Grade 9!!!

Today was the day!!I arrived at Dr. Stanish's Office at almost 8:10 (traffic/construction/etc held me up) for my 8:15 appointment.  I registered and sat in the waiting room for my name to be called.A guy two seats over was slurping his hot beverage....and I mean slurping.  I gave him the "REALLY?!??!?!" look.  It was like …

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Physio and the "Franken-Knee"

Yesterday was my last maintenance visit...with my Physiotherapist and I was manipulated, I spinned (like spin class spinned to a hot sweaty mess) and was then poked.Behold, the Franken-Knee:We did acupuncture to bring down the swelling - it felt really weird (as usual) and part of me wanted to vomit when she manipulated them.....lol.  Good …

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