Lessons Learned as a Relatively Newb Runner

I've always learned things the hard way.And that also applies itself to running.  I'm stubborn too, which just adds to the problem, lol.I first started running when I was working with a personal trainer at the gym.  It all started when one of the girls at my workplace started up a lunchtime run group.The first day …

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Why do I run??

A question I get asked often.As I mentioned in my first post, I did my first real run at lunchtime.  It was 5k and I smoked it!!  I remember going out beforehand and buying my first pair of actual running sneakers.  Saucony Pro Grid 4s.  I was in love, with running and with my Sauconys. …

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