Category: endorphins

The Chronicles of Half Marathon Training – Week 1

On By Screaming Into the VoidIn BlueNoseMarathon, endorphins, fitfluential, halfmarathon, physical fitness, RunAtCan, runner, runnershigh, running, Running With Amy, workout

And so, it begins...Run #1My training weeks go from Sunday to Saturday.I was down for 10kms broken down between Thursday and Saturday.  I ended up doing close to 9km.Thursday was a GREAT run!  It was cold as all get out, but I was layered sufficiently and had a route planned out.It was my very first run …

Continue reading The Chronicles of Half Marathon Training – Week 1

The Post of Awkward Feet and Back to Running!

On By Screaming Into the VoidIn blogger, endorphins, fitfam, fitfluential, Halifax, nervous, runner, runnershigh, running, thankful, workout, yoga

Yes, BACK TO RUNNING!My Feet were VERY EXCITED to lace up 🙂  Happy Heart, Happy Soul!My first run took me around the Marsh.And by one of the ponds!I started running on Monday of this week, setting up a schedule to run M/W/F mornings and strength train on my off days.  Hauling my behind out of …

Continue reading The Post of Awkward Feet and Back to Running!

Why do I run??

On By Screaming Into the VoidIn anxiety, BlueNoseMarathon, endorphins, halfmarathon, ITband, runner, runnershigh, running2 Comments

A question I get asked often.As I mentioned in my first post, I did my first real run at lunchtime.  It was 5k and I smoked it!!  I remember going out beforehand and buying my first pair of actual running sneakers.  Saucony Pro Grid 4s.  I was in love, with running and with my Sauconys. …

Continue reading Why do I run??