Dr. Bill Stanish, The Knee and OMG My Teenager is Graduating from Grade 9!!!

Today was the day!!I arrived at Dr. Stanish's Office at almost 8:10 (traffic/construction/etc held me up) for my 8:15 appointment.  I registered and sat in the waiting room for my name to be called.A guy two seats over was slurping his hot beverage....and I mean slurping.  I gave him the "REALLY?!??!?!" look.  It was like …

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Defeat Depression Day!!!

Move for Mental HealthSo while my running tweeples and peoples were racing or attacking their long runs today, my daughter and I went to the local Defeat Depression Event :)This is a 1/3/5km run or walk.  Since I am gimpy, we walked.This event means alot to me, having the "fraternal twins" of mental illness (anxiety …

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