A Day of Hope, Healing, Health, Happiness

Friday, May 31, 2019. The inaugural Worth Living Mental Health Conference in Halifax, Nova Scotia. It was a day centred around hope, healing, health, and happiness. There were speakers (Keith Anderson, the founder of Worth Living; Ashely Quackenbush (DJ Scratchly Q); Ben Meisner; Kim Bolton Lamontagne; Shannon Leleivre; and a panel discussion). There was a …

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BlogJam 2015, Ativan and How 8 1/2 x 11 Paper is Bad for Speaking Notes

I Enjoyed Every Minute of BlogJam 2015!!Even though I wanted to vomit.  And not because I had a bug.My day started off early, as I was taking the Public Limo downtown.  This only runs every hour on Sunday.Once I arrived at the Ferry Terminal I was able to catch the amazing sunrise over the harbour 🙂 …

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The Post About BlogJam 2015 and Recharging My Batteries

I am Presenting at a Conference!!My very first time speaking outside of work related office talks.....sharing my story.  Mental illness, physical fitness and my bloggy journey.  It will be real.  It will be fun. It will be filled with lots of ME, lol.  I am hella nervous.I am hella excited.I may bend ALL the paperclips!!!!Sooooo, …

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