Category: compression

The Chronicles of Half Marathon Training – Checkin In and Some TMI

On By Screaming Into the VoidIn BlueNoseMarathon, Canada, coffee, compression, East Coast, fitfluential, fitness, halfmarathon, halfmarathon training, Halifax, mom, Nova Scotia, race, runner, running, running trail

So Here We Are...20 days out.2 long runs left.During my 16k on the BLT It has to be said:  I was feeling SUPER NERVOUS after the plague and the calf strain about my runs.  I was even considering pulling down to a 10k because I wasn't sure what my body could handle.After yesterday, I am …

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Calf Strain, Compression Sleeves, and Recovery

On By Screaming Into the VoidIn anxious, BlueNoseMarathon, calf strain, compression, dry needling, fitfam, fitfluential, halfmarathon training, physical fitness, physio, recovery, runner, single mom

The Chronicles of Half Marathon Training:  Calf Strain, Compression Sleeves and RecoveryThinking Face:  OnI've been all over the place lately.Physio, work, small runs and workouts.My motivation waxes and wanes, even though I have a half marathon coming up.I think a lot during my physio appointments.  Even when she is dry needling my calf, lol.  It …

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