Speaking in Public: Oh My Nerves

This year I have two speaking engagements. My first one is at the end of this month, at Podcamp Halifax (held at Dalhousie University) and the other in May at the Worth Living Mental Health Conference here in Halifax (at the Atlanica Hotel. I have spoken in public before, and was a bundle of anxiety. …

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Let’s Get Running

Looking ahead to the next year as a whole isn't something that comes easy to me. Just typing this is making me itch with anxiety (for real, my arms are itchy). I have decided to start planning my races for next year. I will be running all as a Worth Living Run Ambassador to bring …

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Why I Became a Worth Living Ambassador

I had been searching, over the past few years, for an organization that I could lend my voice to when it came to mental illness awareness. I had contemplated many, and given my voice to certain campaigns, but something was lacking for me.  The ups and downs with conversation about awareness started to wear me …

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Where Things Sit

As I sit here and type this post, it is Thanksgiving Monday in Canada. We had a great turkey feast yesterday, after a very early morning traveling so I could run a 5k at the 25th Anniversary of the Valley Harvest Marathon. I have a lingering head cold, and was thankful I felt well enough …

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October: Time for a Reboot

A BIG reboot.After my last race(s) during Maritime Race Weekend, I took a break.There I am!  2nd from the left during the Sunrise 5k :)I needed this break.  Needed to take a step back.There has been a lot going on in "the background".  TeenThing finally has a job (yay!).  As I sit here writing this …

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