Category: coconut butter

Getting Close to the End – 30 Day Yoga Challenge!

On By Screaming Into the VoidIn blog, blogger, challenge, coconut butter, fitfam, fitness, get on your mat, Halifax, Nova Scotia, osteochondritis dissecans, physical fitness, runner, running, workout, yoga

Today was Day 22 - Restorative YogaWhat I love about this challenge is that Erin throws in restorative days.  These are days with nice, slow stretches that feel sooooooooooo goooooooooooood.Another thing I love about this challenge, is that it has opened me up to so many poses.  I get excited for the next email to …

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I MISS RUNNING!!!!!

On By Screaming Into the VoidIn blog, challenge, coconut butter, fitness, get on your mat, Halifax, injury, physical fitness, runner, running, workout, yoga

No matter how much yoga or planks or burpees I do...I miss my running.All over the yoga challenge.  Love it.But my running - I miss my endorphins.I will continue on with my yoga and my challenges and my gym going.And I will love it.But not as much as my running ;)Next post:  using coconut butter …

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