Calf Strain, Compression Sleeves, and Recovery

The Chronicles of Half Marathon Training:  Calf Strain, Compression Sleeves and RecoveryThinking Face:  OnI've been all over the place lately.Physio, work, small runs and workouts.My motivation waxes and wanes, even though I have a half marathon coming up.I think a lot during my physio appointments.  Even when she is dry needling my calf, lol.  It …

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