I realized today that it has been a while since I’ve posted. Things are moving along. I am still in therapy. Learning a lot about myself. My daughter is doing better. She has been diagnosed with ADHD, so we are navigating this together. She is struggling with what she wants to do with her life …
Category: BlueNose Marathon
Fall Equals…Anxiety??
I love fall! So many great things about this season. The trees changing, the crisp air, and of course, Halloween! I am getting closer to my 10k race in November. Looking forward to running with all my peeps in Team Myles 💚 For some reason though, I am full of anxiety. Like over the top …
Looking Back, and Moving Forward…Again
My first race I ran my first race (a 10k) 3 weeks before I was diagnosed with depression. I was numb. I ran out of pure spite. I had no idea I was on the road to a breakdown. I thought this was just a finish line. I never thought running would be the thing …
I’m Gonna Do It
This Tuesday, I start training for a 15km race. I am running the Scotibank Bluenose 15km route in June. It's been a staggered start in my running this year with illness and other issues. I will be glad to start a training plan. Glad, and extremely nervous. I know I can run this distance. I've …
Not Racing…On Purpose
As most of you know, I am taking this year off from racing. It wasn't an easy decision and I went back and forth with it, until my body finally had enough, and yelled STOP! I am staying away from everything race related this year (well, I'm going to try) because I just need to. …
I’m Deficient
Vitamin D3 deficiency. Never thought I would hear that as a result from my blood work. I didn't have the insomnia issue, quite the opposite in fact. I have been experiencing hair loss, but I have psoriasis on my scalp (and more recently in my ears), so I am used to some hair loss. I …
Winter Running With My Pal, The Yanky!
Winter running. It's cold. It's snowy. It makes your nose run. You have options for the runny nose: either take Kleenex with you, or you use sleeves or gloves. You can blow a snot rocket, but let's face it, how well does THAT turn out? I may have found a solution to this problem. The …
Crappy Sleep, Training, and Yay Team Nuun!
It's been a bit of a go lately This week has been a full one of ups and downs, crappy sleep and some high level anxiety with a dose of blech. One happy thing that happened to me since we last sat around the bloggy campfire: I am now a Nuun Ambassador for 2017!! I …
Races, Brain Melts, and the Return of the FitBit
Okay, So over the holidays I decided that I seriously needed to keep moving this year. Not just for my physical health, but for my mental health. I sat and muddled about a fall half marathon. I wanted something close to home (because I am without my own vehicle, and would need to acquire …
Continue reading Races, Brain Melts, and the Return of the FitBit
Looking Back….Looking Ahead
So here we are. 2016 is slowly coming to a close. 2017 is on the doorstep, patiently waiting. I decided a year or so ago that I would not do resolutions. It's just not me. It sets me up to self sabotage my well thought out plans. This month has been hard mentally. Deciding what …
Screaming Into the Void 