Dr. Bill Stanish, The Knee and OMG My Teenager is Graduating from Grade 9!!!

Today was the day!!I arrived at Dr. Stanish's Office at almost 8:10 (traffic/construction/etc held me up) for my 8:15 appointment.  I registered and sat in the waiting room for my name to be called.A guy two seats over was slurping his hot beverage....and I mean slurping.  I gave him the "REALLY?!??!?!" look.  It was like …

Continue reading Dr. Bill Stanish, The Knee and OMG My Teenager is Graduating from Grade 9!!!

Advertisements

It’s a Happy Friday the 13th! Random Post!

I know that sounds weird....Especially if you are one that is a little superstitious (queue Stevie Wonder).Today I learned that my Ortho Specialist appointment is on the 25th 🙂  That is a little past two months since my injury.  I am super excited for this consult and look forward to moving on with my treatment!!  …

Continue reading It’s a Happy Friday the 13th! Random Post!

Fitness, a Rescue Kitten and my Chaotic Week

The RollerCoaster Week... So, I've been trying to get my fitness in during a crazy busy week of work and looking for a new apartment to live in.  This week has been filled with yoga. I am gearing up shortly to do some gimpy leg squats and ride the recumbent bike. I am getting my legs stronger and …

Continue reading Fitness, a Rescue Kitten and my Chaotic Week

Today is a Schlumpy Day

A day where no matter what I do to make myself feel better...I still have the schlumps.I should have gone for a walk right now, but there are days that I just don't have it in me.Like today.This is one of those moments that, for me, having depression/anxiety sets off some alarm bells.  Not because …

Continue reading Today is a Schlumpy Day

What Am I Doing With Myself Since I Can’t Run??

The Itch That Can't Be ScratchedIt's not that I am not being active. I have a recumbent bike in my bedroom, a bosu ball, a swiss ball, hand weights, yoga mat, etc.It's the fact that I cannot run.  My main outlet for stress, my time to think, my "me" time.  GONE.I have been meditating to …

Continue reading What Am I Doing With Myself Since I Can’t Run??