A Day of Hope, Healing, Health, Happiness

Friday, May 31, 2019. The inaugural Worth Living Mental Health Conference in Halifax, Nova Scotia. It was a day centred around hope, healing, health, and happiness. There were speakers (Keith Anderson, the founder of Worth Living; Ashely Quackenbush (DJ Scratchly Q); Ben Meisner; Kim Bolton Lamontagne; Shannon Leleivre; and a panel discussion). There was a …

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What I Wish You Knew

In my darkest (and not so darkest) hours there are things I cannot say. It's not because I physically can't. It's because I am afraid to. If they are spoken out loud they become real. If they stay inside they are only my demons to deal with. So, when I can't say what I need …

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Today I Encourage You

  I encourage you to talk about mental illness. I also encourage you to get involved.  To create change. Seek out an organization and give your time if  you can, or donate to a local organization that is helping those who cannot get the help they need. This day was created to make conversations.  We …

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Life as a Depression Ninja

Depression Ninja? Yes. I've talked about how great of an actress I am. 99% of the time, you would never know that I suffer from a mental illness. I'm good at hiding it, and it can take it's toll. Not only on me, but on those around me. That 1% of the time when I …

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Let’s Get Running

Looking ahead to the next year as a whole isn't something that comes easy to me. Just typing this is making me itch with anxiety (for real, my arms are itchy). I have decided to start planning my races for next year. I will be running all as a Worth Living Run Ambassador to bring …

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Why I Became a Worth Living Ambassador

I had been searching, over the past few years, for an organization that I could lend my voice to when it came to mental illness awareness. I had contemplated many, and given my voice to certain campaigns, but something was lacking for me.  The ups and downs with conversation about awareness started to wear me …

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A New Beginning

Some changes are coming. This is one of them. Crazy Mama Runs is now Screaming Into The Void. Many things have changed over this past year. It was time for the blog to have a new name. The site will get a redesign, but it will still be the same old me. I will still …

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