And I Ran

Last weekend was Maritime Race Weekend, and my birthday (wooohooo!). I had signed up for this race (the Tartan Twosome: one race Friday night, one race Saturday morning) when I was jacked up on endorphins from another race. I figured, what would be an awesome way to welcome 47! It has one of the best …

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Running – For Me

My last “official” race of 2017 was the Valley Harvest 5k. It was a warm day.  I had a head cold.  I managed 30 minutes and I was happy 😃 I chose Valley Harvest because of the beautiful scenery in Wolfville.....and the blanket. Taking all expectation off of myself has given me back some of …

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Where Things Sit

As I sit here and type this post, it is Thanksgiving Monday in Canada. We had a great turkey feast yesterday, after a very early morning traveling so I could run a 5k at the 25th Anniversary of the Valley Harvest Marathon. I have a lingering head cold, and was thankful I felt well enough …

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October: Time for a Reboot

A BIG reboot.After my last race(s) during Maritime Race Weekend, I took a break.There I am!  2nd from the left during the Sunrise 5k :)I needed this break.  Needed to take a step back.There has been a lot going on in "the background".  TeenThing finally has a job (yay!).  As I sit here writing this …

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Race Recap: Maritime Race Weekend Sunset 5k and Sunrise 5k

Arrrrrgghhh Matey! This was my first time running Maritime Race Weekend.It did NOT disappoint!I registered for the "Tartan Twosome" Challenge, which gave you entry into the Sunset 5k on Friday evening and your choice of race on Saturday (I opted for another 5k as the route is relatively flat).  This would give me an extra medal …

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Week 1 With a Coach and a Plan – Not Dead Yet!

Holy Crap I Am Still Alive...Also, still able to walk.  Hahaha.I received my workouts for the week late last Sunday eve.HIIT workouts with running workouts, a rest day, and a cross training day.What I loved about the HIIT workouts is that I could adjust to my level of fitness.  I chose to do modified push-ups …

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August: Training, a Plan and a Coach!

Yes, You've Read That Post Title Correctly ;)Last week I signed up for a 5 Day Faster Stronger Challenge at Running Moms.  Carey is a physiotherapist and running coach looking to get moms into badass running shape with her programs.  Last week was HIIT, strides, hills, core and just straight up running 🙂   (Want to …

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