Fall Equals…Anxiety??

I love fall!

So many great things about this season. The trees changing, the crisp air, and of course, Halloween!

I am getting closer to my 10k race in November. Looking forward to running with all my peeps in Team Myles 💚

For some reason though, I am full of anxiety. Like over the top full.

I can’t really discern the reason why. There really is no specific reason.

It’s like I want to jump out of my own skin. I’m restless. I’m full of the heebie jeebies.

It’s going to take some work to figure this one out.

As I ran on the weekend I did feel a little bit of relief. But that’s when the calf tightened up and I got some anxiety on top of the regular anxiety.

Sigh.

Having to face the anxiety is something I would like to avoid, but that won’t help me.

So it’s up to me to sit down and write this stuff out, and confront my saboteurs. They’re trying to tell me something, I just need to figure out what they think they’re protecting me from.

Wish me luck.

I have a feeling I am going to need it this time.

2 thoughts on “Fall Equals…Anxiety??

  1. Theresa

    I always get anxious in the fall. The impending cold and increasing darkness drive my anxiety. I also have vestiges of fear from childhood when school would start and freedom ended. Some years I’d have a great teacher and other times not so much. Hugs.

    Liked by 1 person

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