It’s Almost Winter

Yes, I know in a lot of places there is snow and it’s cold (both here right now), but the calendar says: not yet.

I both love and hate this time of year. I love the coziness of winter. The sweaters and blankets, the hot chocolate (and other toasty warm beverages), and the holidays.

I am not a huge fan of the darkness this time of year. I find it drags me down. This is when I need to start making sure I get in physical activity so that I don’t get into a slump. It’s not as easy as it sounds, that last sentence. It’s hard. I just want to hibernate this time of year. But now, more than any other time, is when I need to kick my own ass and get it out the door as much as I can.

I’ve signed up for the Resolution Run this year to keep me on top of myself, and of course there is the Solstice Run on the 21st (a run a good friend of mine has organized the past few years to #FightTheDark). I have a 15k race planned for June, and should try and get another distance in between those so I don’t loose momentum.

Taking 2018 off of running races was both good and bad. Good for my body, and kind of good for my mind, but bad for my momentum, lol.

I know that others find this time of year hard, for many reasons, and we all need to be mindful that not everyone can “get out of the funk”.

So, please, try not to belittle someone’s feelings when they just aren’t “festive” during the holidays. They may be struggling just to make it through the day.

The darkness can really be hard on those who suffer from mental illness, both during the holidays, and after.

Let’s try and support each other as much as we can through this season.

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