The Post That is Brought to You by The Letter R

Because Today……I RAN!!!!


I ran.

It is surreal.

Best. Feeling. Ever.

1.47kms at a 7:13km/hr pace in 10mins 38s

It was a slow one.  Some walking was done.  But I DID IT.

My body needed it.  My mind needed it.

I signed up for the Terry Fox Run in September, BLT 5k Fun Run/Walk in October!

Welcome back me.  Welcome back.